Feeling good!! I’m currently on day 5 of my 4th Master Cleanse – Nito is on day 4 of his 3rd. Never done it? Interested? Check out more info here or download the pdf here. Its not a diet -its a cleanse so yes, you loose weight but that’s not why u do it. Its excellent for your body considering the junk most of us put in it and just a nice way to boost energy and feel great. Quite a few folks haven’t been able to get past “10 DAYS WITHOUT FOOD????” – yes. You live 365 of em each year you’ve been here eating, you don’t think you could give your body a rest, a chance to heal, for 10 of em? I must say it is much easier this time bc I know I’ll eat again, in about 6 days – and really its not hunger you experience, its the breaking the habits of eating what u like to eat. its also a head trip and really clarifying for both mind and body. Just sharing if you’re intersted and wanna do something really personal and amazing for yourself. & Then do something nice for yourself once you finish with all the money you saved on overpriced food. See, there are MANY advantages!!!
A few suggestions:
use glass – I really think its better than using a plastic sport cup type thing – buy yourself a glass bottle – I chose Voss (designer master cleansin!) – just something to hold 2 servings at a time.
drink it cold – much more refreshing cold so refresh your stash in the fridge or use cold water to make it.
brush your teeth a lot! – your folks might not let u know but, yeah – check yourself a few times a day! lol!
do the salt water flush at night if you need to – don’t let the morning ‘time crunch’ give you an excuse to not to the entire routine
and don’t quit early just cuz you think you know your body is ready to stop. you can make it. don’t give up!!! this experience will put you more in tune with your body than ever before so don’t give in your own ‘know it allness’.